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Orange Almond Crepes | Prograde


Nutrition Information (Per serving) :

92 Calories
5g Protein
6g Carbs
6g Fat

Preheat oven to 400 degrees and mix:
-          4 eggs
-          1/8 c. agave nectar
-          1/4 c. applesauce (unsweetened)
-          Zest from one orange
Set aside when blended well.
Next, take a  1/3 cup measuring cup, pour into it one 1/2 scoop of Vanilla or Orange Protein powder, then top off the protein powder in the measuring cup with almond flour.
Dump this first 1/3 c. measuring cup (filled partially with protein powder and partially with almond flour) into a separate bowl. To that, add:
-          1 2/3 cup almond flour
-          1/4 tsp baking powder
-          1/3 tsp salt
Mix dry ingredients into the wet, whisk till you get a thick batter, drop onto an an ungreased cookie sheet (1-2 tbsp per crepe) with a tablespoon, and bake.
No need to flip, they will bake perfectly! Take them out when fully baked, about 7-8 minutes. Put on a plate, add Yoghurt (in the flavor of your choice – vanilla works great) in a line down the middle. Roll snugly, with the seam facing down onto a plate.
Separately, microwave a handful of berries of your choice with 1 tbsp. agave or just leave unsweetened. Microwave for 35 seconds till soft, and spoon your berry mixture over the rolled and filled crepe. 
Serves 10.


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